Category Archives: Adult
Aging Is Just 30% Genetics
Aging is 30% genetics. The rest is up to you, says The DANA Foundation, a global not-for-profit that raises awareness about the importance of brain research. What are the best ways to keep your brain healthy? Exercise Cardiovascular exercise has …
A Gift That Matters
I like to give gifts that bring my family closer together, such as seeing a performance together, riding horses or playing interactive games. I’m not too big on just things…they come and go. It is the shared memories I am …
Posted in Adult, Children, Early Education
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