Want to work smarter not harder? Worried about some memory loss? Come out to learn how you can shape up your brain now and for years to come! A class for those in midlife that want to apply wellness strategies to their brain. Power connections start now.... strengthen your brain.
Tuesday, April 16, 2013 - 7:00pm-9:00pm
Outline:
- How are brain connections made, and once made do they stay or diminish?
- What healthy habits are good for your brain and what habits hurt your brain?
- You go to the gym to work out your body, but what is the “gym equivalent” for your brain?
- The creative brain at work; problem solving and decision making and your brain.
For more information or to register, contact Carole Lynn Simmons at 704-290-5258.
http://www.spcc.edu/cce/personalinterest/braintraining/
